One of the first ways I started using my oils was to help me and my boys fall asleep. I truly believe in the power of lavender to help at bedtime! I originally put a few drops behind our ears and on the back of our necks but now I have made a bedtime spray. This spray works great and easier to use! <\/p>\n
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I made a couple different labels for the bottle so you can use them! My boys like the Monster Be Gone Label!<\/p>\n
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<\/a> Ingredients<\/b><\/p>\n Directions:<\/b><\/p>\n For my spray blend I usually do 10 drops of Lavender but there are so many blends you can make! Here are 2 popular blends.<\/p>\n Essential Oil Blend Recipes for bedtime spray:<\/strong><\/p>\n Recipe 1:<\/strong><\/p>\n <\/p>\n Recipe 2:<\/strong><\/p>\n Other Oils Good for Sleep\/Relaxing:<\/strong><\/p>\n <\/p>\n *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose,treat, cure, or prevent any disease.<\/em><\/p>\n Check out my other DIY post<\/strong><\/a> to find out what other products you can be making in your home to save money and reduce your exposure to chemicals. <\/p>\n\n
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What’s Your favorite essential oils to use for bedtime or bedtime spray recipe?<\/h3>\n