My husband and I are both born and raised in Texas so we love Country Fried Steak! When my husband had to start eating Gluten Free this was one of the first recipes I searched for and worked on to perfect. We can still have our Southern Comfort food while eating Gluten Free and that makes my husband very happy!
Gluten-free Country Fried Steak
Ingredients
- 4 cubed steaks
- 1-1/2 cups of gluten free all purpose flour
- 1 tablespoon of black pepper
- 1 large egg
- 1/2 cup of milk I use almond milk
Instructions
- Heat oil in frying pan on Medium-High
- Combine Flour and black pepper in shallow bowl. Combine milk and eggs in a separate shallow bowl, stirring with a whisk.
- First dip steaks in flour mix coat completely. Dip in egg mixture; then dredge again in flour mix coating completely.
- Fry steaks about 4 minutes per side or until golden brown.
Notes
For Gravy: 4 tablespoons of oil drippings with brown bits from frying pan, 4 tablespoons of gluten free all purpose flour, 1-1/2 cups of milk
Directions:
1.Over medium heat, add flour to oil drippings and cook for 3 to 4 minutes, whisking constantly
2.Add milk slowly while whisking constantly
3.Once desired consistency is achieved reduce heat to low
1.Over medium heat, add flour to oil drippings and cook for 3 to 4 minutes, whisking constantly
2.Add milk slowly while whisking constantly
3.Once desired consistency is achieved reduce heat to low
Laura
I’m going to give this a try tomorrow. Thanks for having it on your page for me to find.
Amber
Great Laura! Hope it turns out yummy!
LorettaJane
My husband & I lived in Dallas and Houston and love Texas! We love Chicken Fried Steak and Iβm so grateful for this recipe! GF cooking is challenging because, unlike traditional cooking, you never know which flour to use! This is a winner and I am so grateful! Hugs from Colorado!
anne
Really, this is your recipe? I’m sick and tired of “gluten free bloggers” posting “recipes” that took them ever-so-long to perfect when all it consists of is going to the store and buying some pre-made gluten free flour mix. Do ya’ll think everyone with a gluten deficiency is just an absolute idiot and can’t even figure out the most mundane things?!
Amber
I am sorry you are offended. I hope you find another recipe that will be of more value to you.
Jennifer
Goodness gracious. Can’t you just move on? Maybe you aren’t a busy mom, Anne. I actually didn’t really need the recipe. Wanted to make sure I was on the right track because instead of using all my flours (which of course is possible but messy and time consuming and this is not the night for it) I wanted something easy and quick. You’re a snot. And I hope you find something better to do with your time. Ewwww. Some people put there do need gluten free help, and a nice cut to the chase recipe is helpful.
Ruthellen Conforti
And I’m tired of negetieve people like you go away
aweful
Anne, I’m with you….I’ve tried so many “best” GF recipes and spent a lot of money to find out that the taste or texture is horrible! I’m getting tired of it….
Randy
Lady get a life!!!! Nobody wants to hear your stupid ass criticism. I cannot stand dumb ass people with nothing better to do than act like a spoiled 2 year old. Ass Wipe!!!
Jade
who takes the time to write a review like this. Keep scrolling or go find Jesus.
Melody
What are you talking about? A gluten deficiency? If you are gluten intolerant you want to be be lacking in gluten…
Don’t like the recipe..move on with your rude self!
Susan
Oh my goodness, sorry Amber for how rude “anne” was. I am THRILLED to find a simple recipe. PLEASE give me one like that over one that takes 50 some odd ingredients to make. You were very kind in your response to her. I can’t WAIT to try this recipe!
Amber
Thank you Susan! I really appreciate your kind words.
Matt
I agree. Most complex recipes with 50 ingredients are more work than I’m willing to spend, especially when there are so many good mixes already out there. The trick is knowing that a recipe has actually been tested with GF flour mix instead of all-purpose wheat flour and indeed works (perhaps with a few small tricks) rather than finding out the hard way that it doesn’t
Marta
Holy Smokes.. I was searching to see if someone had tried CFSteak and even if this is from Red Mills, which I just bought, it sure helps to see if someone else had success. Karma will follow those.. geez Glad I found your post!
Alexis
Does regular milk have gluten? Just wondering why you are using rice milk? I/ my family don’t have gluten allergies but I will be preparing a meal for someone who does.
Does the GF flour taste different? Just wondering what to expect with this recipe.
Thanks!
Amber
Regular milk is gluten free. My husband also has a dairy intolerance. When it comes to the taste I can’t tell the difference when I make this but we can tell a difference in the gravy. It still taste really good.
Ken
Good recipe, I added about a teaspoon to the flower and it turned out amazing! Will make again!
Ken
Typo: meant to say I added a teaspoon of salt to the flower mix.
Sarah
Absolutely wonderful – we had non-gluten free company who couldn’t tell the difference. We love finding simple gluten free recipes that don’t require a lot of ingredients or a ton of prep work. It’s so nice to have someone else do the experimenting to get the gluten-free ingredient ratio just right : )
mike
Excellent recipe. Thank you!
Fran
Personally, my mom always told me, “if you don’t have anything nice to say, then shut your pie hole” (referring to Anne). I think it is wonderful for simple recipes to be posted. We eat gluten free and I have gone to great lengths to make different foods, but sometimes you just need a simple recipe. You get so bogged down with finding all. The ingredients that your mind blanks out with old fashioned recipes. I say thank you and keep the recipes coming.
Susan
Just what I was looking for, something simple to make that I have been missing. Thanks for posting
Mary Anne Hunter
“Anne” is likely just a troll who goes from blog to blog looking for nasty things to say…I love simple, as I am certainly not a great cook, and am looking forward to trying this. Thanks for sharing!
Laurie Bell
I absolutely LOVE CFS, when I had to go GF I was afraid I wouldn’t be able to have it anymore. Bob’s Red Mill is now a staple in my house (all of them; the cornbread is wonderful, pancakes are great) & his AP Flour Blend works in ANY recipe that I need flour for. Thanks for posting for “newbies” to see how simple & easy preparing GF dishes that we all love can be, without a huge expense either! YUMMY! I think I’ll cook this later this week.
rays of bliss
Thanks Laurie! GF cooking is super easy once you know what to substitute. I feel really confident converting any recipe to GF now!
Amber Ludwig
Ummmm… Hello to my weakness!! Country gravy!! Drools!! I would smoother anything with it if I could!!!
James Robert
Thank You, I just printed to try this myself for the kids
Sue
Pioneer makes a really good, prepackaged, gluten free white gravy. Have to order it from Amazon, but it is worth it. Pioneer GF white gravy plus cheese, or powdered cheese makes a great cheese soup.
noffkebrown
My family was very happy to eat these gluten free and dairy free. Thanks for sharing your recipe! We used pork cube steaks.
Sheridan
This was easy and delicious!
Douglas Dillon
Should’ve put how much oil and how much milk for the gravy.
Dummy me didn’t read it, because I don’t usually cook, all the way down . Oops running to the store, hope make it before she gets here. Lol
Hannah Magnuson
How much oil did you use to fry the steaks? I couldn’t find a measurement. Thanks!
Heather Lewis
I have to say this turn out very well. I found it refreshing that you didn’t have your own gluten free flour mix (that requires 5 different flours, and makes 20 pounds) that it was simple and easy. And super yummy!
Amber
Thank you, Heather! I am so happy my post was helpful and your meal turned out well!
annie
does it make a difference if your gf all purpose flour contains xanthan gum? mine does …will it turn out the same?
Jo pitluck
Thanks for the recipe. I am not Gluten intolerant. In fact I am a great baker. My husband has Celiac so I need to look for recipes like this. I grew up in a kitchen and have little knowledge of how to do things GF. So humbug to that meanie.
Gavin
Umm, how much oil for frying?
Phyllis
Thank you! My first attempt at country fried steak, period! It turned out very good!
Phyllis
Thank you!! GF AND DF!!! I think I can do this!!
Cindy
Just made this tonight, I did add a little bit of GF bread crumbs to your recipe. My husbands favorite meal is Country Fried Steak, Rice & Lima beans. Since I’m GF he is kind enough to eat what I eat “At Home” and he really liked tonight’s dinner. I have a few GF cookbooks and CF Steak is not in any of them, so thank you for this recipe. PS.. So sorry you have to put up with the negative folks. I don’t understand why they are even on your website if they don’t need the help. God bless!!
Julia
I’ve been missing chicken fried steak since i went gluten free. i tried it once before and it was not a winner. I added salt and garlic to the flour and salt to the gravy. Whole family loved it! I have requests for more and takers of seconds from those that never take them. Thank you so much for a great, easy to follow, recipe!
Kelly
Hi! My favourite meal to order at a local restaurant is Country Fried Steak… Then I was diagnosed with Celiac Disease and couldn’t have it. π I’m really happy to have found this easy to make GF recipe, thank you! π Two questions: what are “cubed steaks”? I haven’t heard of them; if I can’t find cubed steaks, what would be a good substitute? God bless you. From a Canadian with American heritage, who loves down-home cooking.
toni
Thank you for taking the time to share. This is great. I appreciate you.
Miranda
Thank you for a delicious recipe. Very easy and an instant big hit for my family. Added some extra spices to the gravy to jazz it up and it was great.
Felecia
Thank you for this recipe! There’s a lot of chicken fried steak out there for GF, but not many steak. I’ve been craving this for years since before GF mass produce items became a thing.
Emily
I love this recipe! Itβs my go to! Iβm so glad you posted this iv made it about 10
Times and itβs perfect every time thank you for this recipe! Also I use unsweetened nut pods so I can get a thick sauce but this recipe 100 out of 10