One of my favorite ways to use essential oils is aromatically to help my mood. I am astonished how essential oils, when diffused in the air, can be very uplifting, while others can be calming and soothing. You can print my essential oils diffuse blends guide and try out some of my favorite blends!
Beyond emotional benefits, diffusing essential oils can purify air of unwanted odors and some airborne pathogens. In my home we use our diffussers in the living room and my bedroom. Sometimes, I move the living room diffuser into my boys room at night if they need extra help going to sleep.
Here are 6 of my favorite diffuser blends that can be used for your emotional wellness. All of these blends are added to 80 ml of water.
Diffuse Blends Guide Download Here: essential oils diffuse blends guide free printable
Address mood and emotional issues safely and naturally with essential oils!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose,treat, cure, or prevent any disease.
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That’s a great list. I have a diffuser that I use and will try some of these.
slehan at juno dot com
Love this easy guide! Im super new to the oils scene and am totally overwhelmed with everything!! Its so much information and so many different opinions!! I need an easy guide like this for every ailment lol!
There are a lot of options when it comes to essential oils. I stay away from conventional fragrances as I find they bother my breathing. I do love a good citrus essential oil for my green cleaning potions.
I love this information. I have essential oils and a diffuser but am confused on how to properly use them.
great info!! would you recommend the same amount of drops for a 10ml roller bottle….w/ the rest filled w/ fco?
Eco-friendly natural that’s what I like about green cleaning !